Small Fish: A Healthy Choice

Abstract

The leaflet on small fish nutrition— “Small Fish: A Healthy Choice” has been developed as part of the Work Package 2 (Nutrition-sensitive deltaic agri-food systems) of CGIAR Initiative on Asian Mega-Deltas. The leaflet covers the incredible nutritional benefits of small fish! It provides valuable insights into their nutrient content, including protein, vitamins, and minerals, and highlights how they contribute to better health for all, especially vulnerable groups like children and mothers. Additionally, it includes cooking tips to maximize nutrient retention enhancing household nutrition. The leaflet is designed for community members, health-conscious individuals, development workers, and policymakers in nutrition and food security aiming to an improvement in the knowledge and practices related to small fish consumption contributing nutrition and overall well-being of communities.